Over the coming weeks we will be working with Yallourn North Primary School to help bring their dream of a Sensory Garden to life. We want to create a space that encourages creative play, that can be edible, is bright & appealing and most of all the children love.
We are hoping our incredibly generous community can help us out with some donations.
On our wish list ATM
*Old bricks to make a footpath *old tyres for the children to paint and make into garden beds If you can help us out with any of these items please message our page or call us 51345488.
YOU can also help us get the message out by sharing this post
If you missed the interview this morning you can listen here. Let us know who your unsung hero is. Help us acknowledge all of those incredible people doing amazing things in our community. #unsungheros Gippsland's 1242 #givingback #saythankyou ... See MoreSee Less
Pregnancy Massage During Pregnancy Massage I provide the pregnant woman with supportive, optimizing, nurturing and informed touch. My well-designed pregnancy massage assists the pregnant woman in the management of both psychological and physiological stresses. In regards to psychological stress management during pregnancy I have complementary skill and training in counselling and I can provide attentive and non-judgemental listening. If required I will teach you diaphragmatic breathing techniques, mindfulness and other meditation techniques plus additional coping strategies to empower you to better relax and ground yourself during your pregnancy. As to the physiological stresses associated with pregnancy, pre-and perinatal pregnancy massage provides alternative healthcare as the body changes significantly during pregnancy. It Improves and optimizes functioning throughout all physiological system.
Instructions: Please add the following list: Benefits of Massage Therapy
During Pregnancy • Reduces stress, promotes relaxation, facilitates transitions through emotional support and physical nurturing • Reduces edema and blood pressure, relieves varicose veins, and increases blood and lymph circulation • Facilitates hormonal, respiratory, gastrointestinal, urinary and other physiological processes during pregnancy • Reduces musculoskeletal strain and pain • Contributes to developing flexibility and kinesthetic awareness necessary to actively participate in the birth process • Fosters nurturing maternal touch
In Labour • Contributes to shorter, less painful labour • Reduces labour complications, medications and interventions • Improves infant well-being
In the Postpartum Period • Facilitates postpartum emotional, physiological, and family adjustments • Reduces musculoskeletal and organic pain • Promotes structural realignment of the spine and pelvis, and reorganisation of movement • Contributes to rehabilitation of abdominal skin, muscles, and organs • Pro motes recovery from caesarean birth, including healing of the incision • Relieves muscle strain caused by childcare activities (taken from “Pre-and Perinatal Massage Therapy by Carole Osborne-Sheets” ... See MoreSee Less
Thank you to our community for your support at our Bunnings Sausage Sizzle today! Your purchase of a sausage and/or drink helps us continue with programs and projects that we can offer here at Morwell Neighbourhood House! ❤ #mymorwell ... See MoreSee Less